• 01 March 2022 - 31 March 2022

Do it your way - whenever and wherever you want!

We're challenging you to set your own 10k challenge! 

Date: Choose a date to suit you!

Where: Choose a venue to suit you. In your garden, the local park or up and down the stairs perhaps.

Set your own 10k challenge

What's your personal Everest? A 10km run every day for 10 days? Or a 10km walk over the course of a week. Or 10,000 steps a day? In our 10k challenge, it's you who sets the goal you want to achieve. Walk, run, swim or jog your 10k challenge wherever suits you – at home, in the garden, round your local park. And you can do it whenever suits you too.

You can do the challenge on your own or with a group of friends and/or family - whatever suits you. Track your progress using a fitness app or your phone's health app and once you've completed your challenge and sent in your sponsorship money, you'll receive a special 10th anniversary medal to reward your magnificent achievement!

Once you’ve decided on your personal challenge, create a Justgiving page so that friends and family can sponsor you to help raise vital funds for Forget Me Not. We'll even send you a free Forget Me Not t-shirt once you've signed up! 

Sponsorship goal: Raise as much as you can! We suggest setting a goal of at least £70.

Registration fee: free!