Smash 100 squats per day in our Squat To It challenge!
Squat To It Virtual Challenge
Smash 100 squats per day in our Squat To It challenge!
Kick-start 2025 with a challenge to boost your fitness and flexibility, all while making a huge difference to the lives of children and families in West Yorkshire.
Whether you’re a fitness fanatic or a complete beginner, this challenge is accessible for everyone.
Simply do 100 squats per day throughout January, and you’ll increase the strength in your lower body, joints and core, as well as improve your mobility, posture and balance. You’ll also help burn off some of those Christmas calories!
And the best part? Every squat helps raise funds for children and families supported by Forget Me Not. You’ll be helping make a difference that lasts a lifetime – it’s a win-win!
You can also earn a Forget Me Not t-shirt and medal by hitting fundraising targets. So why not sign up now and start getting donations? 🏅
FREE
Raise £20 and earn a t-shirt
Raise £50 and earn a medal
Our stories
Born with a serious heart condition, Alfie still wants to do everything other boys his age get up to! Fortunately, Forget Me Not have been on hand since day one to help him and his family make the most of every moment
Diagnosed with ventriculomegaly, before she was born, Poppy was not expected to survive the pregnancy. But she’s a very determined little girl. Now 5, she and the whole family is supported by Forget Me Not
Talia is mum to Reggie and Albie. Very sadly, in 2020 Reggie passed away suddenly when he was just 5 months old. Here, she tells her story.